August 30, 2006
Staying off the bottom
Here’s reason #62 why I love Buddhism:
By recognizing that our relative existence is pervaded by suffering, when we are in the grip of suffering we can just relax and experience it–rather than increasing the intensity and duration of the suffering by resisting it.
That’s the academic version. The experiential version is: when the dark depths of despair open up under me, I now find myself a bit more able to relax, trust, open into it: the useful thought is: “why would you expect it not to be like this? what reason do you have for hoping that it won’t be like this?” And this offers surprising light and hope: first by taking away the cosmic tragedy of it all and allowing me to connect instead to its great ordinariness. And second, such an attitude does allow at least a glimpse of what unbinding might look like.
But the best thing about such an attitude is that it keeps you off the bottom. The “wisdom of no escape” enables you to avoid the stark staring terror that is generated by the struggle to get away. In Buddhism, the struggle to get away makes absolutely no sense and flies in the face of all useful practice.
Of course, what I’ve just described isn’t really the “experiential version”–which is something more like “oh my god oh my god I can’t stand this I can’t stand this please make it stop please make it stop wait what if it won’t ever stop what if what if oh my god oh my god no escape no escape no escape hm still no escape still no escape maybe i can just be here with no escape and oh my god still survive what then what then hmm still here still no escape oh my god it hurts so much but i’m not escaping and if oh my god i just keep on oh my god i can just a little start to breathe just a little just a little
(Interestingly, this is roughly what runs through my mind when I’m climbing a steep hill on my new bicycle.)
And, what if, as Jack Nicholson said, this is as good as it gets?
And I love Buddhism because the Buddha in his compassion saw and recognized the profound non-tragedy of suffering and saw through it and identified the remedy. Jesus was, I think, and understandably so, rather caught up in the tragedy of suffering, as are his followers. But at least as of today I think the Buddha’s unwinding offers more practical ordinary help for actually dealing with the circumstances of suffering. Glamorizing, reifying, solidifying the suffering, in the Christian style, might make it more meaningful (hmm, but that’s interesting–what’s wrong with more meaningful?) but it’s not going to make it go away.
But I suppose that’s the Buddhist point as well: identifying the nature of suffering is not about making it go away; or rather you have to not care any more about whether it goes away before it has any chance of going away. Just one more of those damned cosmic jokes the Creator of the Universe seems to love so much.
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